The Custom Subscription is the best option for someone who is looking to loosely work a coach without the full communication support that 1:1 coaching provides.
This coaching level includes:
- Onboarding and programming
- Access to a private running calendar via VDOT02, delivered in 2-4 week blocks
- Modifications provided 2x/month (including cross training), if needed
- Bi-weekly VDOT/email feedback (generated by coach)
- Custom pre-race plan, sent via VDOT/email
- Strength Training
- LRP monthly lift plan offered for an additional $10/m
- Option to upgrade to custom strength for $75/4-week cycle
- Support and education for in-run fueling provided
- Access to LRP dietitian services
Price is $119/month - 3 month minimum commitment required. After the term has been fulfilled, you can make the decision to recommit for another 3 months OR go month-to-month @ a 20% up-charge. LRP reserves the right to increase pricing after 1 year of service.